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Here is part of a Ray Peat interview https://www.youtube.com/watch?time_continue=1819&v=enNGb3c1NKk 28:00.          

I listened to this interview of Dr. Joseph Suglia https://drjosephsuglia.wordpress.com/2016/05/08/i-renounce-all-my-early-books-and-writings/comment-page-1/#comment-2870 and said I would make a post re my comment on it, so here it is. Scan0188

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This small sample of my work shows what I do and how I do it. Scan0183

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Scan0178 Scan0179 I think I have some very interesting ids in the above.  As usual, if anyone would like explanations, just write to me. If I get more than one request, I’ll provide notes for all to see.

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Scan0174   Wie immer, hat jemand Fragen, bitte stellen Sie sie mir u. ich werde erklaeren.

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I’ve used my script so much that I write it fluently–much faster than I would write “longhand”. Scan0165